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- Organizer: Arogya Yoga School
- Type: Yoga TTC
- Starting From: 02-May-2021
- Duration: 28 Days
- Area: Rishikesh, Uttarakhand, India
- Food: Vegetarian,Vegan,Gluten Free,Organic,Raw,Ayurvedic,Include Meat,Dairy Free
- Surrounding area: Mountain,Close To Nature,River
Overview
Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, Shatkarma, alignment, Ayurveda, philosophy, anatomy, mudras, mantras, and meditation.
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Azad Bhatt
Core Subject: Yoga Instructor
Yoga Teacher Training in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA, Yoga Teacher Training Coursein Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.
Location
Alongside developing practical skills in the art of teaching, you will also gain a comprehensive understanding of best Yoga Teacher Training in Rishikesh India
Yoga Teacher Training Curriculum :
- Mantra Chanting.
- Cleansing techniques (Shat karma).
- Study of asana: proper alignment, variations, modifications with the ability to minimize the risk of injuries, and Hands-on adjustments.
- Art of sequencing and improvisation in the class.
- Intelligent use of props to help improve practice at its early stages.
- Postures with their Sanskrit names and terminology.
- Technique and practice of breathing (Pranayama).
- Meditation (Dhyana).
- Fundamentals of human anatomy and physiology.
- Yoga Philosophy, Ideas, and Hypothesis
- Confidence-building through teaching-practice
Daily Schedule
- 6:00 AM - 7:30 AM Yoga
- 7:45 AM - 8:45 AM Pranayama
- 9:00 AM - 10:00 AM Breakfast
- 10:30 AM - 11:30 AM Yoga Philosophy
- 11:30 AM - 12:00 PM Break
- 12:00 PM - 1:00 PM Teaching methodology
- 1:00 PM - 1:45 PM Lunch
- 3:00 PM - 4:00 PM Yoga Anatomy/Alignment Class
- 4:00 PM - 4:15 PM Tea Break
- 4:15 PM - 5:45 PM Yoga
- 6:00 PM - 7:00 PM Meditation/Yoga Nidra
You will get a single or sharing room according to the choice you make with attached bathroom
- Ganga view from the balcony
- Hot and cold water facilities
- Course material, yoga mat
- Free wi-fi
- Room accommodation, cleaning of rooms
Three hearty meals per day to satitate your palate.
- Yoga Asana
- Yoga Asana Adjustments
- Philosophy
- Physiology
- Mantra Chanting
- Chakras
- Anatomy
- Ayurveda
- Mudras
- Pranayama
- Meditation
- Outdoor activities on Sundays
- Acoomodation
- Food
- Yoga Classes
Arogya Yoga School
Yoga Teacher Training in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA, Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.