4 Days Surf & Yoga Retreats Cocoa Beach, Florida

  • Organizer: Full Circle Yoga School
  • Type: Yoga Retreat
  • Starting From: 19-August-2020
  • Duration: 4 Days
  • Area: Cocoa Beach, Florida, United States
  • Food: Vegetarian,Vegan,Gluten Free
  • Surrounding area: Near to Beach,Close To Nature

Overview

Whether you’re a yogi, surfer, adventure-seeker or wellness-inspired traveler, our shared intention is to offer you connection to yourself, your breath the ocean and the planet. Nestled 100 yards between the Atlantic Ocean and the Banana River our retreat house is the perfect spot for your surf, SUP and yoga adventure.

Retreat to Cocoa Beach, FL (home of Kelly Slater) which offers warm, turquoize waters, sand ocean floor and the best waves for beginner to intermediate surfers.

Nourish your body with plant based, vegan whole foods. Our retreat promises to leave you feeling rested, rejuvenated and replenished.

Reviews

Write review

Teachers

  • 195056IMG_0389.jpg

    Jolie

    Core Subject:

    Having studied and practiced yoga, meditation, and intuitive arts for 18 years in many styles, Jolie believes these practices are the greatest gifts you can give yourself and others.

Location

Cocoa Village of Cocoa Beach, a revitalized, nostalgic riverside community with more than 50 shops, restaurants, galleries and artist studios. And Cocoa Beach is only an hour’s drive east of Orlando, making it a great day trip for theme park visitors.

PRIVATE SESSIONS

Yoga:

  • Hatha Yoga
  • Vinyasa Yoga
  • Power Yoga
  • Yin Yoga
  • Restorative Yoga
  • Bhakti Barre Yoga
  • Beach Yoga

Massage:

  • Deep Tissue Massage
  • Thai Vedic Massage

Other:

  • SUP Yoga
  • SUP Sculpt & Fit
  • Surf Lesson
  • Flower Essence Session with Tea & Personalized Formula
  • Chakra Clearing Meditation with Sound Healing
  • Crystal Reiki Chakra Balancing
  • Reiki Healing Session
  • Directed Energy Healing Session
  • Bach Flower Essence Session
  • Vitalist Herbal Nutrition
  • Tratak Meditation
  • Sound Healing
  • Tension Releasing and Grounding
  • Cord Cutting
  • Metta Meditation

Sample Schedule

Day 1 - Arrival Day

Arrive & Settle In, Take a Dip in the Ocean, Watch the Sunset, and/or dine out

Day 2

6:30-7:30am Sunrise Mind Set Gentle Yoga Class, Guided Visualization Surfing Meditation, and Pranayama with Nikki

7:30-9:30am Surf Lesson with Nikki & Steph

9:30-11:00am Break

11:00-1:00pm Private Yoga & Meditation Session

1:00-7:00pm R&R time (feel free to book additional private sessions or massage)

7:00pm Sunset Stand Up Paddleboard Yoga Class on the river with Stephanie

Day 3

6:30-7:30am Sunrise Mind Set Gentle Yoga Class, Guided Visualization Surfing Meditation, and Pranayama with Nikki

7:30-9:30am Surf Lesson with Nikki & Steph

9:30-11:00am Break

11:00-1:00pm Private Session of Your Choosing (full list below)

1:00-2:30 Break

2:30-3:30pm Massage

2:30 On - R&R (feel free to book additional private sessions)​

Day 4 - Departure Day

6:30-7:30am Sunrise Mind Set Gentle Yoga Class, Guided Visualization Surfing Meditation, and Pranayama with Nikki & Steph

7:30-9:30am Surf Lesson with Nikki

10:00-11:00am Check Out & Departure

Three nights accommodations in our beautiful retreat house, includes everything listed in sample schedule and ongoing support throughout your retreat, as well as locals tips on best places to visit and dine in the area.

  • 3 Daily Sunrise Beach Yoga Classes
  • 3 Surf Lessons with Nikki for Beginners or Advanced
  • 1 Sunset SUP Yoga Lesson with Steph
  • 1 Massage with Summer
  • 1 Private Yoga & Meditation Session with Jackie
  • 1 Private Session of your Choosing from List Below

Full Circle Yoga School

110100FullCircleYogaSchool.jpeg

Nestled between the ocean and the banana river, our yoga teacher training house is a slice of paradise. We designed this space to reflect the seven chakras, offering protection and positive energy to all who enter.