14 Day Revitalizing Panchakarma Ayurveda Retreat, India

Here are some of the few types of therapies/massages conducted at Nikki’s Nest.

Abyangam: This massage aids in nourishing and re-energizing the body’s tissue, by releasing toxins from our cells.

Dhara : As per body conditions and instructions from the physician, a continuous stream of herbal oils or various kinds of medicated milk or butter milk are gently poured on the forehead of a guest, using a specific technique for about 45 – 90 minutes. Relaxing and re-energizing the central nervous system.

Kizhi : This therapy benefits and aids in the treatment for osteoarthritis, arthritis with swelling, spondylosis etc.

Sirovasthi :Sirovasthi is normally suggested when there is an indication of loss of tactile sensation, facial paralysis, sleeplessness, experiences of dryness in the nostrils and throat and instances of increased intraocular pressure, severe chronic headache, multiple sclerosis and parkinsonism.

Udwarthanam : This massage has been demonstrated to be useful in reducing weight while strengthening muscles, tightening loosened skin and controlling cholesterol levels.

Nasyam : In each nostril, drops of medicated oil or herbal juice are administered in an aim to help eliminate toxins from the head, and neck region and aids in curing migraine, sinusitis, chronic cold, chest congestion, cervical spondylosis and facial palsy. Undergoing a Nasyam therapy assures lightness of the body and head, helping one sleep better.

Ksheera Dhoomam: This procedure aids in the treatment of facial paralysis, speech disorders, cervical spondylosis, spastic disorders and neurological issues.

Pizhichil :  The pizhichil technique is generally used for stiff joints and limbs, paralytic conditions and vata dominant conditions.

Njavara Kizhi :  This massage is one of the special forms of treatment widely practiced in Kerala. The Njavara Kizhi massage is used in the presence of various disorders of the nervous system, chronic rheumatic diseases, joint pains,ultimately helping the body become strong and sturdy with well-developed musculature.

Vasthi : Vasthi massages play an important role in aiding the treatment of an array of health disorders, especially in the Panchakarma style of Ayurveda treatments. This technique is normally used for arthritis, paralysis, hemiplegia.

Tharpanam: In a cleaning process of the eyes aiming to give cooling effects. This form of treatment aids in the prevention of cataract and strengthens the optic nerve.