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- Organizer: Full Circle Yoga School
- Type: Yoga Retreat
- Starting From: 26-September-2020
- Duration: 6 Days
- Area: Cocoa Beach, Florida, United States
- Food: Veg
- Surrounding area: Near to Beach,Close To Nature
Overview
Whether you’re a yogi, surfer, adventure-seeker or wellness-inspired traveler, our shared intention is to offer you connection to yourself, your breath the ocean and the planet.
Nestled 100 yards between the Atlantic Ocean and the Banana River our retreat house is the perfect spot for your surf, SUP and yoga adventure. Retreat to Cocoa Beach, FL (home of Kelly Slater) which offers warm, turquoize waters, sand ocean floor and the best waves for beginner to intermediate surfers.
Nourish your body with plant based, vegan whole foods. Our retreat promises to leave you feeling rested, rejuvenated and replenished.
Reviews
Write reviewTeachers
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Jolie
Core Subject: Yoga Instructor
Location
Students should fly into Orlando International Airport (MCO) or Melbourne (MLB). Affordable shuttle options from Orlando include: CB Shuttle , Cruise Control Transportation
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Manipulated Movement Yoga Class w Jackie - Can’t touch your toes? Wrists always hurt when you weight bare on your hands? Tight hamstrings? If you find yourself wondering if this is just the way your body is, this workshop is for you. Our structure in some cases limits our abilities but often we can change our body’s limitations. Imagine seeing and feeling increased mobility with just 5 minutes of manipulation. We explore movement through manipulated stretching, muscular engagement in extension and massage. By the end of this workshop you’ll have a greater understanding of your limitations and receive exercises to do on your own to aid you in increasing your bodies own mobility.
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4 Core Refinement Yoga Workshop with Jackie
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Midline Realignment- Move in Homeostatis Yoga Class- Jackie
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Party Tricks Workshop-Your Body was Made for Yoga Inversions with Jackie
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Om 108- The Sacred Number and Sound of the Universe Mandala Yoga Class- Jackie
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Healing Sound Bath -Jackie
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Pranayama- Breathing Life Hack Techniques for urban mystics with Jackie
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Shift Your Vibration Instantly- Jackie
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2 times Ask the Yogi Office Hours with Jackie
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Satsang- Kirtans, group high vibes and more - all facilitators
- 6:00-7:00am Sunrise Mind Set Gentle Yoga Class, Guided Visualization Surfing Meditation, and Pranayama with Nikki
- 7:00-8:00am Surf Lesson with Nikki
- 8:00am Vegan, whole foods plant based breakfast
- 10:00-12:00pm Core Refinement Yoga Workshop with Jackie
- 12:00pm Vegan, plant based lunch
- 1:00-5:00pm R&R time
- 5:00pm-6:00pm Pranayama- Breathing Life Hack Techniques for urban mystics with Jackie
- 6:00pm Vegan, Plant Based Dinner
- 7:00pm Sunset Stand Up Paddleboard Yoga Class on the river with Stephanie
- Daily meditation
- Daily yoga workshops
- Daily opportunity to surf with Nikki
- 2 SUP Lessons with Steph
- One Reiki Session
- Daily life-hack workshops to help you remain in alignment when you go home
- Double or quad room lodging in our year around retreat house
- 5 breakfasts, 5 dinners and 4 lunches all Vegan and made with love
Full Circle Yoga School
Nestled between the ocean and the banana river, our yoga teacher training house is a slice of paradise. We designed this space to reflect the seven chakras, offering protection and positive energy to all who enter.