hide
- Organizer: Your Holistic Experience
- Type: Yoga Retreat
- Starting From: 10-April-2020
- Duration: 8 Days
- Area: Agadir, Morocco
- Food: Organic
- Surrounding area: Near to Beach,Mountain,Close To Nature
Overview
Together with Amaman Surf we offer you an unforgettable holiday adventure: During our experiences you will not only learn how to surf the beautiful Atlantic Ocean and move your body through yoga. We also show you how to take care of your body and mind in the best possible way – with our holistic approach for a healthy lifestyle.
Reviews
Write reviewTeachers
-
Anke Herms
Core Subject: Yoga, Nutrition, Stress Management
She want to support her clients individually and personally. It is her aim to make sure that they are simply doing well in every personal life and work situation, in every phase of their lives.
Location
Most people fly to Agadir or Marrakesh. From Agadir it is 60 minutes and from Marrakech 3 h 15 minutes by car to us. Transport can be arranged from both airports.
Please organize your trip so that you arrive in the afternoon of your arrival day. Also consider stopping over for a night if you wish to have a more relaxed journey.
In this experience, we offer you a deep insight into how a healthy lifestyle increases your performance - on land and on water. We optimize the physical and mental preparation and recovery as well as the appropriate nutrient supply in sports- in short: we learn to use and regenerate your energy resources efficiently. And all this during an unforgettable time in the breathtaking surroundings of the Agadir coastal region with like-minded people from all over the world.
In the following you will get an overview of the content of your experience. As we are dependent on the weather and the tides, especially when surfing, we are happy to go with the flow from day to day when it comes to detailed planning.
- 2 x 1 Hours stress management group coaching
- 2 Hours nutrition group coaching with food preparation course
- Daily morning and evening Yoga classes (Vinyasa Flow, Yin and restorative Yoga,
- Pranayama, Meditation)
- 5 Half days surfing
- 2 Hours surf analysis
- Hiking in the surrounding mountains
- Full day excursion to the surroundings
Our antique stone sheepfold, completely renovated and equipped with all the comforts for a stay in the middle of an argan grove. Located in a natural and protected area, with incredible views of the mountains and the sea.
The house has a beautiful garden and pool with sea views. The spacious architectural structure of the place with various common rooms invites you to stay together or alone.
The beautiful surroundings invite you to take walks and simply relax your eyes and your mind on untouched hills and the ocean in the distance.
We know it and we live it - food is medicine! Our predominantly vegetable wholefood meals are not only super delicious, but also medically monitored compositions for optimal nutrient intake and energy supply. We source our products from organic and local farmers. All meals are prepared by our private chef himself or by locals with whom we work together - for example our bread.
We are all different and due to our body constitution we all have different needs when it comes to nutrition. In our nutrition group coaching, I will meet you where you are at.
Together we will reflect on and begin to optimize your eating habits so that you start to develop a feeling for what is good for your body and what is not. In our food preparation course, I will show you simple, healthy and mouthwatering recipes that you can easily incorporate into your diet at home.
We discover our own sources of strength within us and begin to activate them. We reflect on our mental attitude towards surfing, health and life in general.
- 7 Nights in selected accommodation in our beautiful villa
- Brunch, packed lunch, dinner (organic, from local source)
- Surf material
- Yoga material
- Transportation from Agadir airport/bus station
- Daily cleaning service
Amaman Surf
Amaman Surf was born from a dream full of hope and passion for mother earth and for surfing. Right on the Atlantic coast of Morocco, there is a corner of the world that awaits you with unique, unforgettable experiences.
Booking policy:
- 50% of the cost of the retreat is required at the time of booking to secure your place, the balance must be paid at least 6 weeks before the start of the experience.
Cancellation policy:
- 2 weeks from order - full refund
- 30 days before the beginning of the experience - loss of 50% of the deposit
- Less than 30 days until the start of the experience - no refund