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- Organizer: Sky Pilates And Yoga Retreats
- Type: Yoga Retreat
- Starting From: 28-June-2020
- Duration: 8 Days
- Area: Tyrol, Austria
- Food: Vegetarian
- Surrounding area: Mountain,Close To Nature
Overview
Give yourself a break because you deserve a better wellbeing getaway. On this retreat, you will be provided with Pilates and exceptional yoga classes with appetizing meals, and the most serene and peaceful environment to relax.
Here you will be training under the most skilled teachers who will lead you at your every step. Your mornings here will start with yoga, and evenings will end with the peaceful practice of meditation and yoga with some other fun activities and rejuvenating spas. So come and join this unique and extensive retreat to rediscover and escape their healthy body and mind again.
Reviews
Fantastic Retreat !
Excellent week. What a result! I am back home for two weeks now and it feels like I have been ‘reset’.
I feel healthy, flexible, strong and happy. Every aspect was beyond expectations.
Very good and fun classes, open to all levels. Beautiful environment.
Delicious food and above all: a fantastic staff. New friendships with retreaters from all over the world.
I highly recommend this and I will be back.
You will not regret a Sky retreat!
Source: Tripadvisor
Teachers
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Alex Estornel
Core Subject: Pilates
Alex is the headteacher of this retreat, he is certified by the well-known Equinox Pilates teacher training headed by master professor Carrie Macy. He is also qualified in the fitness industry by the International Sports and Science Association. He is an intense Pilate’s teacher who started his first Pilates in 1998 while also preparing for his professional dance career in Los Angeles. Alex had shared the stages with so many Hollywood stars such as Cher, Britney Spears, Jennifer Lopez, and has also served in several main films, TV programs, and advertisements. Soon after, he realized that the only cure for recovery was Pilates. He has now fully dedicated his entire being to Pilates. His way of teaching is a classic blend of Progressive techniques and classical Pilates. His sessions will give you a perfect path to transform your life and body in a good and healthy way.
Location
The retreat takes place in the historic town of Tyrol just west of Innsbruck in beautiful Western Austrian Alps. The village once was the Habsburg Empire, so it has many historical attractions, gothic churches, and stunning landscapes. This beautiful location has some of the best hiking in summers and the best skiing in winter.
The resort perfectly sits between an open valley with an incredible view of snowy mountains on one side and a lush green field on the other. It is a perfect place to spend a meditative holiday.
The 8 days and 7 nights retreat will take place at the most stunning place in Austria. The kind-hearted teachers here will give you the practical as well as theoretical knowledge of the holistic practice of Hatha yoga.
Along with yoga, you will also be practicing Pilates daily. Pilates and yoga practiced both are the best combination and improves the postural and muscular strength. While practicing yoga, your body will go through intense poses that will heat your body and make you sweat. On the other hand, the practice of Pilates is strain-free and sweat-free instead of, it requires intense concentration. Relaxing meditation will also be taught to calm your mind and soul after a powerful session of yoga.
This retreat will mainly focus on rehabilitating the body and de-stressing the mind. That's why this retreat includes full access to their unimaginable outdoor and indoor spa.
- Wake up daily to the intense practice of Yoga and Pilates
- Followed by a healthy breakfast
- Full access Spa
- Wholesome Lunch
- Daily evening practice of yoga and meditation
- 4-5 Course dinner or buffet
- Rest for the day
The Alpen Resort Schwarz in Tyrol Austria is situated at the breathtaking location surrounded by fresh air and positivity. It has three types of accommodation available, Panorama Deluxe Double room, Superior deluxe double room, and Feldern suite.
All these types are beautifully made which have attached bathrooms with all the modern facilities. All the rooms have connectivity to television and Wi-Fi.
Your retreat will include all three daily meals that are breakfast, lunch, and dinner. With a wide category of fresh organic food, the astonishing chefs have designed the menu with full care. If you have any food-related issues and allergies, you may clear it out before joining.
The finger-licking food will include soups, salads, whole food cakes, selection of fresh fruits. Juices, coffee, soft drinks, and tea will be served all-day. There is also cake and snacks buffet in the afternoon with some selection of fresh fruits and ice cream.
Everything is carefully designed in this retreat, so it would be not good to point out only one special thing. The retreat is just perfect, starting from its location to its programs and teacher.
This retreat welcomes all levels of practitioners to experience the intense practice of Pilates and yoga. You can take as many classes as you desire.
- Transport service to and from the Airport
- All three meals included
- 8 days and 7 nights of accommodation
- Full access spa
- Hiking and skiing excursions
- Unlimited drinks and snacks
Exclusion:
- Flight fares
- Alcoholic drinks available but not included in the package
- Massage therapies
The Alpen Resort
The luxurious center will completely fulfill your comfort desire. The rooms are elegantly designed using an extra comfortable blanket and bed settings. The center also has many numerous heated
pools, meditation lounges, saunas, and much more. You can also book a relaxing massage therapy at an additional cost. The Alpen Resort Schwarz in Tyrol Austria is the ideal setting for those wanting to rediscover their soul and rejuvenate their mind and body.
- To book the spot, 25% non-refundable money from the total amount should be deposited.
- The remaining balance must be paid 60 days before the arrival date.