hide
- Organizer: The Fit Retreat
- Type: Yoga Retreat
- Starting From: 22-January-2020
- Duration: 8 Days
- Area: Fuerteventura, Spain
- Food: Organic,Raw
- Surrounding area: Near to Beach,Desert,Sea,Mountain,Close To Nature
Overview
At The Fit Retreat you will experience a holiday to remember, you will leave feeling happy, reenergised & wanting to return.
Receive personalised, fun and interactive workouts/challenges. Afternoon activities. Relaxed & Flow yoga sessions. Massages & Healthy, delicious food.
The Fit Retreat dedicate their time to motivate, educate and inspire their guests. Whether you are at a beginner, intermediate or advance level, all of our trainers/teachers are here to help and have the expertise to cater for all needs and fitness levels.
Experience a holiday with a difference. Retreat Yourself !
Reviews
Stunning views, well balanced schedule, supportive and motivating people / trainers High quality facilities, tasty and healthy food, caring staff with a decent level of expertise in physical training and nutrition.
Lots of laughs and enchanting views over the volcanoes from the top and from the villa.
I was worried I might get injured with too much exercise, James & Lianne know when to push you and when you let you recover and explore the island. Recommend it!
Source: Tripadvisor
Having just returned from the most incredible holiday at The Fit Retreat, I can definitely say it has left me on a high. You can really feel the passion, thoughtfulness and hard work that Lianne and James put into the retreat to ensure that guests are getting the most out of their holiday and leave feeling fitter, but rested and with smiles on their faces.
The villa is an oasis of bliss situated within the lovely town of Lajares. It is immaculately clean, with rooms and spaces that are beautifully finished. The balance between fitness, healthy eating and wellness is just perfect and from the gorgeous beach locations for circuit workouts, to the spectacular hikes, yoga sessions and the freshly prepared meals, you will not want to leave!
This holiday made my summer and I would encourage everyone to visit The Fit Retreat. Both James and Lianne have that wonderful gift of making you feel right at home the moment you meet them. I for one cannot wait to see them reach even higher heights and will definitely be returning in the future.
Source: Google
Teachers
-
Lianne
Core Subject: Fitness and Personal Trainer
She thrives on helping people meet their goals and understands the benefits of living a healthier lifestyle. She makes fitness fun and keeps the motivation going throughout each session .Lianne is also very passionate about food and enjoys spending time in the kitchen cooking up a healthy storm.
-
James
Core Subject: Fitness and Personal Trainer
Certified Personal Trainer dietary advisor Freelance Trainer Experienced Surfer lifestyle director James takes pride in his capability to provide knowledge and coaching to help people towards their goals.
-
Jigyasa
Core Subject: Yoga Teacher
Jigyasa is a Traditional Teacher with a Modern age twist. She started practicing Yoga when she was a Kid, using the practice as a remedy to help with her Health Issues. Seeing how the practice worked for her, she has believed since then in power of Yoga and Meditation.
Location
The Fit Retreat is located in the delightful Canarian village of Lajares, Fuerteventura.Set amongst breath taking views and captivating sounds of nature, it is complete paradise.
Rejuvenate in peaceful surroundings, whilst taking in the rural landscape of volcanos, mountains and sunsets. Escape to this stunning getaway and embrace a different way of life.
The Retreat is beautifully designed, it is an open plan living space and boasts spaciousness inside and out.
Start the days with a pre-workout breakfast before we take you to our morning workout beach location. Our morning workouts are fun, interactive and invigorating.
We choose breathtaking spots across Fuerteventura’s coasts and every workout is different. We then head back to our luxury villa where a delicious brunch will be waiting for you, all freshly prepared, and healthy. You will then have time to let your lunch digest and relax before we take you for an afternoon hike/activity.
We want our guests to enjoy their holiday and go home feeling reenergized, strong and happy.
Daily Sample Schedule:
Day 1:
- Arrival - *We work around your flight times*
- Welcome Brief
- Settle In
- 19:30 Dinner (depending on guest arrival times the evening meal could change to Thursday)
Day 2:
- 08:30 Pre-workout breakfast
- 09:15 Head to the beach, workout session
- 10:45 Stretch and relax by the pool
- 11:45 Brunch
- 13:30 Afternoon activity
- Free Evening
Day 3:
- 08:30 Pre-workout breakfast
- 09:15 Beach workout session
- 10:45 Stretch and relax by the pool
- 11:45 Brunch
- 13:30 Afternoon activity
- 17:30 Yoga class
Day 4:
- 08:30 Pre-workout breakfast
- 09:15 Lajares volcano trek and weight workout at the villa
- 11:45 Brunch
- Afternoon massages (time slot given on arrival)
- 19:30 Dinner
Day 5:
- Free day (you time), relax your body and mind
We provide transfers into Corralejo/beach. Activities can be booked in advance, example: Surfing, boat trip, buggy tours, eco bike excurtions
Day 6:
- 08:30 Pre-workout breakfast
- 09:15 Beach workout session
- 10:45 Stretch and relax by the pool
- 11:45 Brunch
- 13:30 Afternoon activity
- 17:30 Yoga class
- 19:30 Dinner
Day 7:
- 08:30 Pre-workout breakfast
- 09:15 Lajares Village walk
- 11:00 Yoga class
- 12:30 Brunch
- 13:30 Afternoon activity
- 19:30 The last supper
Day 8:
- Departure
Travelling alone, in a couple or with a friend. The Fit Retreat welcome & accommodate all travellers.
All of our suites have been designed to a high standard. Our suites are accompanied with. Fresh towels & linen, hairdryers, safes are provided in every room, WIFI and there is a choice of en-suite or shared bathrooms.
Shared & Private Suites washing and ironing facilities are available within the villa for all guests.
We can cater for most dietary requirements. We have a personal chef come in and cook our food. Everything is made fresh and is healthly. If we have a guest that is a vegetarian, pescetarian, gluten free, dairy free or even vegan we can adapt and cater for the individual.
Our brunches are a beautiful buffet style brunch with lots of amazing choices so there will be something for everyone.
Our guests say that they couldn't find any retreats that had a bit of everything. Not only do we make sure that our package is well balanced and has different activities throughout the week, we also run at a smaller capacity so you can enjoy a more personal experience.
- Smaller groups
- Personal experience
- Can cater for individual requiremts, fitness levels etc..
- Great balance between. Fitness, yoga and relaxation
- Not a bootcamp but a wellbeing retreat
- 7 Nights stay at The Fit Retreat
- 5 Morning workouts - beach and retreat sessions
- 4 Post-workout stretch and relax by the pool
- 4 Afternoon activities (example: hiking volcanos, paddle boarding)
- 2 Evening yoga sessions
- 1 Morning yoga session
- 1 Full-body relaxation massage
- 5 Pre-workout breakfast’s
- 5 Delicious brunches
- 3 Delicious evening meals made by a personal chef
- 1 Evening meal out in a restaurant
- All meals at the retreat are made by our personal chef and enjoyed with our fresh juices, herbal tea's, coffee and flavored water of the day
- Water, tea’s, coffee, coconut, almond milk, oats, nuts, dried fruit, and cooking oils and spices are there for our guests to use at all times
- Open chats with our trainers regarding health and fitness throughout the whole week
- Time to yourself to relax and enjoy your wellbeing retreat holiday
- One full day off to relax and recuperate (We provide a morning transfer to Corralejo)
- Private airport transfers on arrival and departure
The Fit Retreat
The Fit Retreat is beautifully designed, it is an open plan living space and boasts spaciousness inside and out. Each stylish boutique style guest room has its own private bath or shower room. One of the guest rooms also has its own private terrace. The inside lounge or chill-out area is relaxing and comfortable. We provide Wi-Fi, books for you to read and blankets if you want to feel extra cozy. It's an ideal place for you to unwind.