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- Organizer: Nepal Yoga Academy
- Type: Yoga Retreat
- Starting From: 15-January-2020
- Duration: 8 Days
- Area: Bhaktapur, Bagmati, Nepal
- Food: Vegetarian,Organic
- Surrounding area: Mountain,Close To Nature,River
Overview
The wait is over! The best detox and Yoga retreat in Nepal is here. Get ready for a uniquely wonderful experience in the beautiful setup of Nepal. A spiritually uplifting center that does not compromise your money, health, or time! Upgrade your potential by surrendering completely to this energizing Yoga program.
Combine the classical yoga techniques with an eco-residential boutique to nurture thy roots. Enjoy the views of the pristine environment of Sankhu valley, and the auspicious spiritual vibe of Panchamahalaxmi Dham temple.
The temple functions under the blessings of Swami Kamalnayanacharya Shree Ji Maharaj, who is the leader and inheritor of Shree Muktinath temple lineage.
Reviews
Had the best experience here at Nepal Yoga Academy under the supervision of Dr Guru Chinatamani Ghautum. Learnt the traditional Yog Philosophy and how the energy channels work.
The best Yoga School you'll find for starting your Yoga journey and for even advance practice.
Source: Google
Teachers
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Dr. Chintamani Gautam
Core Subject: Yoga Instructor
Dr. Chintamani has expertise in the field of Yoga and has been spreading knowledge of Yoga for the last 18 years. He is a renowned and established yoga teacher in Nepal and India. His excellent communication skills aim to spread the authentic wisdom of Yoga based on traditional principles. Dr. Gautam is famously known for his sense of humor, and an energetic spirit while hosting yoga classes.
Location
The center is located in the extensive grounds of the famous Panchamahalaxmi Dham temple at Sankhu valley. The serene and tranquil location raises the spiritual connection you build between yourself and the universe.
The center is beautifully located between Kathmandu and Nagarkot. Let the ambiance, the positive vibrations, right surroundings and a whole another level of joy find your wandering soul back. The airport is 25 km away from the location.
The 8 days Yoga and detox program consists of the services of Yoga, Meditation, Ayurveda Massage, Vegetarian food, Steam bath, wooden sauna, and more. This program will comprise of many elevating activities like Hatha Yoga sessions, Jala Neti, Pranayama sessions, guided meditation and relaxation, vegetarian meals, and more. All these sessions and treatments are centered on the fundamental goal and that is, to reform an individual to his/her best version
Come and reach a higher state of being by engaging solely in the practices of Yoga with this result-based Yoga and Detox program. Make your life a smooth ride, a positive influence while you walk on the road of spiritual enlightenment.
Day 1
- Check-in
- 15:30 PM - 16:45 PM: Relax in the beautiful garden
- 16:45 PM - 17:00 PM: Herbal tea
- 17:00 PM - 18:30 PM: Hatha Yoga
- 18:30 PM - 19:30 PM: Dinner
- 20:00 PM - 21:00 PM: Rest, self-study, and discussion
- 21:30 PM: Bed time, lights off
Day 2 - Day 7
- 06:30 AM - 7:00 AM: Wake-up, Yogic cleanse session and herbal tea
- 07:00 AM - 08:00 AM: Pranayama (breathing session)
- 08:10 AM - 09:30 AM: Hatha Yoga
- 09:30 AM - 10:30 AM: Breakfast
- 10:30 AM - 13:00 PM: Rest, hike, treatment, and sightseeing (on personal request)
- 13:00 PM - 14:00 PM: Lunch
- 14:00 PM - 16:45 PM: Rest, hike, treatment, yoga philosophy class
- 16:45 PM - 17:00 PM : Herbal tea
- 17:00 PM - 18:30 PM : Guided Meditation and Hatha Yoga session
- 18:30 PM - 20:00 PM: Dinner
- 20:00 PM - 21:00 PM : Rest, Self-study and discussion on Yoga philosophy
- 21:00 PM: Bed-time, Lights off
Day 8
- 06:30 AM - 07:00 AM: Wake-up, Yogic cleanse and herbal tea
- 07:00AM - 08:00 AM: Pranayama breathing session
- 08:10 AM - 09:30 AM : Hatha Yoga session
- 09:30 AM - 10:30 AM: Breakfast
- 10:30 AM - 12:00 PM: Leisure time and farewell packing
- 12:00 PM: Check-out
Two eco-friendly luxury cottages are part of the property with organic gardens. The rooms are comfortable, spacious, and hygienic with services of hot water, Wi-Fi, and outlets. On request, extra beds are also available.
The stunning views from the rooms naturally complement the dull-equipped rooms. Immerse in the daily routine of yogic activities to come out as a fully rejuvenated being.
Organic, vegetarian food is served to make your body switch to a healthier routine. In this rewarding detox and Yoga vacation, learn how to get rid of the toxins by eating the right food. Nourish your body, mind, and soul with naturally grown vegetables, fruits, and a variety of grains plucked out from the farm/village. Feel light, and revitalized as you glow internally with nature’s push towards simple and healthy living.
The guests get to detoxify their bodies in just a matter of 8 days. This program is special for many reasons, starting from the healing effects of yoga the retreat brings to the customers, steam baths, Shat karma, morning and evening yogic sessions, herbal massages, the liberty to enjoy the exciting excursion activities like visiting the UNESCO world heritage sites (Changu Narayan), and more. This program brings internal wisdom with the external glow.
- 7 Nights’ accommodation
- Hatha Yoga sessions, daily cleansing, and breathing
- Short hikes to the local temples
- Day trip to the UNESCO World Heritage Site of Changu Narayan Temple
- 3 Massages
- 2 Steam baths
- 3 Fresh vegetarian meals/day
- Guided Meditation
- Short and long hikes to local temples, jungle, waterfalls, countryside, and more
Nepal Yoga Academy
Nepal Yoga Retreat Center is located at a stunning location in Kathmandu. The center was recently constructed in the year 2013 to rise-up the yogi’s experience for the guests. The luxurious setting of premium rooms at the center comprises of meditation huts, organic garden, yoga shalas, and a restaurant. Enhance your yogic experience in this beautiful valley of Nepal.