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- Organizer: Escape Haven
- Type: Yoga Retreat
- Starting From: 01-March-2020
- Duration: 7 Days
- Area: Canggu, Bali, Indonesia
- Food: Vegetarian,Vegan,Dairy Free,Nut Free
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
Our Renew Fitness Retreat will have you shining and smiling every day with an extensive range of fitness sessions offered in our unique tropical environment.
If you’re bored with the gym or looking to take your health and wellness to a new level, our qualified trainers will help you improve your fitness levels in a way that is both effective and enjoyable.
Reviews
Pure luxury Spent a wonderful week at Escape Haven, yoga morning and night, fantastic food, indulgent spa treatments, fun activities including aerial yoga, surfing and cycling - yet plenty of 'me-time' - just what the doctored ordered.
Met a wonderful group of women and all of the staff were incredible - such beautiful souls. Enjoyed every minute and would love to go back one day! Definitely worth the investment.
Source: Tripadvisor
Relaxing getaway in a gorgeous setting with amazing staff I came to Escape Haven as a solo traveler because I wanted a week where I could truly relax and deepen my yoga practice - they delivered on this and so much more. I feel so refreshed and ready to go back to reality with both greater calm and energy.
The yoga classes were phenomenal and highly varied - I especially enjoyed trying aerial yoga for the first time at a nearby studio! The daily spa treatments were so luxurious; my favorites were the deep tissue massage and facial. The food was fresh, healthy, and tasty!
I participated in some fun activities offsite that they arranged - jewelry making, a morning visit to Tanah Lot, and cycling through rice paddies.
The staff was so kind and went to great lengths to ensure that everyone was getting what they needed out of the week. Best of all, I met an amazing group of badass ladies, who I genuinely enjoyed getting to know!
Source: Tripadvisor
Teachers
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Juni
Core Subject: Therapist
Juni has a genuine love for pampering people and guest reviews will attest to both her skill and caring nature. Juni is a Balinese native who has been a spa therapist for over ten years.
Location
A sunset by the beach is a must-do when in Canggu! The area is safe and everything is within an easy walk or cycle. The local Balinese people are friendly and welcoming and you can still witness the local people working in the rice fields, tending to the cows, and going about their daily lives.
This retreat includes 7 fun fitness sessions plus unlimited fitness sessions at a nearby brand new air-conditioned gym.
Daily yoga is also included and optional. The highlight of the fitness retreat is an exhilarating sunrise hike up Bali’s incredible Mt Batur!
Get fit whilst ticking off a bucket list adventure!
Sample Daily Schedule:
- 7:00AM – Rise and Shine
- 7:30 AM – Fitness session.
- 9:00 AM – Tropical Breakfast
- 10:00 AM - 12:30 PM – Practice time.
- 12:30 PM – Vibrant Lunch
- 1:30 PM - 5:30 PM – Free time/Yoga / Meditation session.
- 7:00 PM – Time to Feast!
- 9:00 PM – Herbal Tea & Sweet Dreams
All rooms feature remarkable private ensuite bathrooms- you can enjoy a butler-drawn aromatherapy scented bath complete with frangipani’s floating on the surface.
Rooms are spacious, beautifully designed, meticulously clean and offer the perfect escape for your Bali getaway.
Our cuisine is about delicious quality fuel, not deprivation. We serve an abundance of locally grown organic fresh fruits and veggies, fresh local fish and free range chicken.
Our menu has been carefully devised by our Therapeutic Chef, based upon the philosophy of whole foods, so we avoid preservatives and processed foods. Its healthy, delicious and utterly nourishing leaving you feel satisfied and energised.
Workout in our lush tropical gardens or on the beach as the sun rises. We carefully curate your fitness week based upon your level.
We are not a hard core boot camp that will push you in an uncomfortable way, rather we will motivate and support you each step of the way ensuring you leave us feeling your very best.
- 7 Fun fitness sessions on the beach and in the tropical gardens of our retreat
- Unlimited fitness sessions at a nearby air conditioned new gym
- Sunrise hike up Mt Batur
- Daily yoga (apart from I&I adventure day and departure)
- Quality fitness equipment
- Qualified and supportive fitness instructors to inspire you on your fitness journey
- 6 Nights luxury accommodation in our stunning Canggu Sanctuary with butler service
- Experienced dedicated facilitator who will conduct an itinerary consult and daily check ins
- 6 Yoga and meditation sessions
- Quality yoga equipment including mats, bolsters, straps, blocks & lavender scented eye masks
- Unlimited pampering spa treatments with over 20 treatments to choose from offered by highly qualified therapists
- Delicious spa cuisine prepared by our qualified wellness chefs – all breakfasts, lunches and dinners (excl 2 meals)
- Indulge and Ignite day – choose from 1 of 10 different adventure or relaxation experiences around Bali
- Cultural session on retreat which can include a variety of the following workshops.
- Complimentary recipe e-book packed with our wellness recipes and tips
- Unlimited freshly baked snack.
- Complimentary air conditioned Airport/Hotel transfers
- Luxury room amenities including kimono robes, hairdryers, fridges (retreat villas) and spa toiletries
Escape Haven
Escape Haven is the epitome of what Bali for women should be. Our aim is to offer pure indulgence, luxury and rejuvenation, allowing you to take time out and recharge so you can return home again ready to take on the world.
Spend seven days being nurtured and pampered, free from the responsibilities of daily life, with an experienced team to look after your every need.