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- Organizer: AtharvYogshala
- Type: Yoga Retreat
- Starting From: 10-April-2021
- Duration: 7 Days
- Area: Rishikesh, Uttarakhand, India
- Food: Vegetarian,Organic
- Surrounding area: Mountain,Close To Nature,River
Overview
Experienced or not, everyone can join this retreat. Make time for yourself and enjoy a wonderful time with our guidance. Our retreat is aimed at finding yourself through yoga. You will feel refreshed and balanced at the end of the retreat.
Reviews
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Kuldeep Singh Bisht
Core Subject: Yoga Philosophy
He studied Yoga Philosophy and completed his 500 TTC Yoga Teacher Training in an Ashram in Kerala. He has been training people from all over the world in 200 & 300 Hours TTC Yoga Teacher Training in different Yoga schools in India and Nepal for the last couple of years, before he fulfilled his dream to open his own Yoga School. With the goal to spread awareness, show you the spiritual aspect of Yoga in my Yoga Retreats and to find the simplicity in human beings to live your life in peace.
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Vijay Dutt
Core Subject: Yoga Instructor
He has been practicing and teaching various Yoga Styles such as Ashtanga Yoga, Hatha Yoga, Vinyasa Flow, Pranayama, Alignment, Mantra chanting and Yogic Kriya (Cleansing). Vijay Ji is very well known for his great knowledge of unique sequences, variations, adjustments and enthusiastic, energetic teaching approach. He has been training many ongoing teachers in well-known Yoga schools of Rishikesh, Thailand, and France over the past decade. He is very well grounded in his self-practice, and a lot of his teachings come directly from his own self experience.
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Leonie Van Haren
Core Subject: Ashtanga Yoga
Around 4 years ago she started her yoga journey with Ashtanga Yoga. She did a 200 hour Hatha Vinyasa YTT in Rishikesh in 2020 and began teaching yoga after completing her training. She is very excited to guide you on your yoga journey and will be happy to answer any questions you may have about stress relief, anxiety and burnout.
Location
The experience you will gain by coming to Rishikesh is unmatched and absolutely life-changing! Come to Rishikesh, deepen your yoga practice and find your true self.
We start our day with an early morning walk. After the walk we will have time to perform Kriya Yoga. We will help and explain these yogic cleansing methods to you during the retreat. You can read more about Kriya yoga.
On one of the retreat days we will offer you a class on stress relief and how to deal with stress and anxiety. This class will include a theoretical part and a part where we will combine pranayama, asana and meditation to create a calming and stress relieving practice.
The classes can be either outside, inside or on the beach. We will offer you different types of yoga, like Hatha Vinyasa, Yin Yoga and Ashtanga Yoga. You can learn more about the asana classes
Daily Schedule:
- 06:00 AM - 09:00 AM Wake up, Morning wals, Kriya Yoga
- 09:00AM - 10:00 AM Breakfast
- 10:00 AM - 01:15 PM Excursion, Activities
- 01:15 PM - 06:00 PM Lunch, Relax, Asanas
- 06:00 PM- 07:15 PM Meditation
- 07:15 PM Dinner, Relax, Go to Bed
The rooms are cosy, comfortable and will suit your needs during your retreat or workshop. We have single rooms, twin rooms are 3 person shared rooms. The rooms have AC and ensuite bathrooms. Wifi is available and you can use our laundry facility if you need to.
Sattvic foods are healthy, nutritious and soothing foods to keep your body healthy and to help you keep a stable and steady mind.
- Free pick-up service from Dehradun Airport
- Daily classes
- Nutritious vegetarian meals and herbal teas
- 6 Nights accommodation included
- Nature excursions
- Ayurvedic massage
- Yoga materials
- Ayurvedic cooking class
Atharv Yogshala
We provide you with a warm inviting refuge from the stresses of a busy world. We strives to offer a wide range of dedicated, fun, knowledgeable, and inspiring teachers who bring a diverse wealth of experience and styles to engage every individual.