6 Day Detox, Stress Relief Yoga & Meditation Retreat, India

  • Organizer: The World Yoga Retreats
  • Type: Yoga Retreat
  • Starting From: 06-April-2020
  • Duration: 6 Days
  • Area: Pernem, Goa, India
  • Food: Vegetarian,Vegan
  • Surrounding area: Near to Beach,Sea,Close To Nature

Overview

Be transformed at a beautiful mesmerising Holiday retreat in a luxurious Beach resort of Goa. You will get wide varieties of Yoga , hatha yoga ,yin yoga, meditation..& much more classes suitable even for beginner also.

So, be a part of unforgetabe Retreat!

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Teachers

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    Anju Rathi

    Core Subject: Yoga Instructor

    She conducts Yoga programs such as Ashtanga, Yin, Hatha, Restorative Yoga, and Recreational Activities . She is a specialist in ensuring programmatic delivery of all yoga therapy & wellness programs; teaching trainers, clients & employees about the various yogic positions and starting them off with some basic steps and meditation for beginners .

Location

Resort is located on the white sand of Mandrem Beach of Goa.Arambol Beach is nearly 1 mile from the property. The venue is in a 10-minute walk to Mandrem city center.

The Detox yoga plan is accomplish to universal experience & refresh you mind & soul completely. Along with our everyday classes will help to openup your chakras. 

You will get an amazing everyday massage & luxirious room treatment,appetizing healtier food & marvelous room view & outdoor Pool.

Arrival Day 1

  • 14:00 PM Arrivals welcome with Drinks
  • 15:00 PM Lunch 
  • 17:00 PM Relaxing Welcome Massage
  • 19:15 PM - 20:00 PM Yin yoga & meditation
  • 20:30 PM Dinner
     

Day 2

  • 05:30 AM - 06:00 AM Fruit/ Green tea / Black Tea /  Black coffee
  • 06:30 AM - 07:00 AM Walking jogging on Beach
  • 07:00 AM - 08:30 AM Cleansing & Yoga Practice
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 12:00 PM Time with yourself / Relaxing / pool 
  • 12:00 PM - 12:45 PM Balancing Yoga
  • 13:00 PM - 14:00 PM Lunch 
  • 14:00 PM - 16:00 PM Rest
  • 16:00 PM - 16:30 PM Fresh juice/ tea
  • 16:00 PM - 17:00 PM Neck & Head Massage
  • 19:30 PM - 20:30 PM Dinner
  • 21:00 PM - 21:30 PM Meditation
     

Day 3

  • 05:30 AM - 06:00 AM Fruit/ Green tea / Black Tea /  Black coffee
  • 06:30 AM - 07:00 AM Walking/ jogging on Beach
  • 07:00 AM - 08:30 AM Cleansing & Hatha Yoga
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 12:00 PM Time with yourself / Relaxing / pool 
  • 12:00 PM - 12:45 PM Yin Yoga
  • 13:00 PM - 14:00 PM Lunch 
  • 14:00 PM - 16:00 PM Rest
  • 16:00 PM - 16:30 PM Fresh juice/ tea
  • 16:00 PM - 17:00 PM Full body Massage
  • 19:30 PM - 20:30 PM Dinner
  • 21:00 PM - 21:30 PM Yoga nidra
     

Day 4

  • 05:30 AM - 06:00 AM Fruit/ Green tea / Black Tea /  Black coffee
  • 06:30 AM - 07:00 AM Walking/ jogging on Beach
  • 07:00 AM - 08:30 AM Cleansing & Vinyasa yoga
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 12:00 PM Time with yourself / Relaxing / pool 
  • 12:00 PM - 12:45 PM Yoga
  • 13:00 PM - 14:00 PM Lunch 
  • 14:00 PM - 16:00 PM Rest
  • 16:00 PM - 16:30 PM Fresh juice/ tea
  • 16:00 PM - 17:00 PM Foot & Neck Massage
  • 19:30 PM - 20:30 PM Dinner
  • 21:00 PM - 21:30 PM Meditation
  • 21:30 PM - 22:00 PM Bon Fire on Beach
     

Day 5

  • 05:30 AM - 06:00 AM Fruit/ Green tea / Black Tea /  Black coffee
  • 06:30 AM - 07:00 AM Walking/ jogging on Beach
  • 07:00 AM - 08:30 AM Cleansing & Ashtanga yoga
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 12:00 PM Time with yourself / Relaxing / pool 
  • 12:00 PM - 12:45 PM Yoga
  • 13:00 PM- 14:00 PM Lunch 
  • 14:00 PM - 16:00 PM Rest
  • 16:00 PM - 16:30 PM Fresh juice/ tea
  • 16:00 PM - 17:00 PM Full Body Massage
  • 19:30 PM - 20:30 PM  Dinner
  • 21:00 PM - 21:30 PM meditation
  • 21:30 PM - 22:00 PM Get together & self talk
     

Day 6

  • 05:30 AM - 06:00 AM Fruit/ Green tea / Black Tea /  Black coffee
  • 06:30 AM - 07:00 AM Walking/ jogging on Beach
  • 07:00 AM - 08:30 AM Cleansing , pranayama &  Neuro sculpting  yoga
  • 09:00 AM - 10:00 AM Breakfast
  • 11:00 AM - 11:30 AM A beautiful Gift from ourside & Departure

Rooms come with a  flat-screen TV and a sitting area. Set in a prime position, it overlooks the garden. There is also a electric kettel. Room has an amazing view and balcony.The accommodation offers easy access to the white-sand beach in Mandrem.

 

Delicious vegetarian food in buffet. Including soupes ,salads , juices, teas, water will be served.

Following Meals will be inculded: 

  • Morning fruit/ tea/ coffee with cookies
  • Breakfast
  • Lunch
  • Evening juice/ tea / coffee with cookies
  • Dinner
  • Tea maker willl be also provided in rooms

 

  • 6 Days accomodtion in resort
  • Yoga meditation & breathing classes everyday
  • Outdoor swimming pool
  • Everyday massages
  • Airport transfer
  • All delicious meals
  • Air conditioning room
  • Tea & coffee facility
  • BBQ facility
  • Ironing facilities
  • Hair dryer
  • Free toiletries
  • Slippers

The World Retreat

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Resort is complemented by breath talking sea view where you feel close to nature. Morning yoga practice will be on beach. The place is safe and secure. There are boat tours also nearby resort.

Food & Accommodation Gallery
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  • We have just 20 spots available. To reserve your seat you have to pay 25% advance, rest of the payment you will pay one week before retreat first day. 
  • If you cancel and need refund you will have to inform 21 days before retreats, 50% of the advance payment will be refunded. otherwise there is no refund.
  • Early Bird Disscount Price Till  march 30, 2020