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- Organizer: Mangosteen Resort
- Type: Yoga Retreat
- Starting From: 01-January-2020
- Duration: 4 Days
- Area: Phuket, Thailand
- Food: Vegetarian,Vegan,Ayurvedic
- Surrounding area: Near to Beach,Close To Nature
Overview
If you don’t happen to have time for a week long vacation at Mangosteen Ayurveda & Wellness Resort, but still long for a getaway alone or together with a friend or loved one, then our Weekend Retreat package may just be the right solution for you.
Reviews
Wonderful stay at mangosteen thank you for a lovely week at the resort! we had a great time here, the jacuzzi villa is very comfortable, we enjoyed nice food at the restaurant and really appreciate the different yoga classes with great teachers each morning in the beautiful garden.
We also had a very interesting Ayurveda consultation, nice relaxing massage and the transfer to amazing nai harn beach is working good. very friendly staff. options to eat and wash are also around and you can walk (~40min)to rawai beach to take a boat.
Source: Tripadvisor
Teachers
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Kristin Gourlay
Core Subject: Yoga, Meditation, Mindfulness Teacher
Kristin has specialized in Restorative Or Yin based Yoga, which is suitable for all levels. Her main aim is to spread knowledge and led people on a healthy path by finding balance and peace in their life.
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Anutara Petrovska
Core Subject: Meditation and Yoga
Anna is a specialized mentor of Meditation, Yoga, Reiki, and also a raw vegetarian chef at the hotel who impresses everyone with her unique and mouth-watering raw dishes. She has a passion for everything and takes her things very seriously.
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Koong Jiraphorn
Core Subject: Yoga Instructor
koong, the yoga specialist whose main interest is in VInyasa Flow is really passionate about her work and yoga for a long time. Her classes are full of energy and enthusiasm that the guests are always seen with a big happy smile
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Dr. Subhash Shanbhag
Core Subject: Ayurveda Doctor
Dr. Subhash is an experienced practitioner of Ayurveda, a classic and ancient practice that originated in India. He is the chief specialist that is encouraging the whole team into working hard for the betterment of the Ayurvedic program.
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Nitikarn Thachine
Core Subject: Yoga and Meditation Teacher
Nitikarn has trained several famous retreats and wellness in Phuket with a background in meditation and yoga. Her gentle life experience and gentle soul has taught her to be a positive person. Niti sometimes also performs crystal-bowl singing meditation where you let go off all the stress and be your own true self.
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Orlando Matos Abreu
Core Subject: Hatha Yoga
Hatha Yoga Instructor, specializing in Yoga Therapy and Spine Rejuvenation. With a predominate background in Hatha Yoga Orlando has also incorporated Vinyasa and Yin Yoga creating different therapeutic sequences suitable for all ages and levels! Combining different breathing techniques and mental focus, this relaxing yet dynamic therapeutic approach continues helping many with not only flexibility but also chronic pain balancing mind and body!
Location
The resort is at a perfect location called Rawai, which is a mixed residential and tourist area. The Mangosteen Ayurveda & wellness resort situated on a private hillside offers a spectacular view of four bays and many surrounding islands.
There are many incredibly beautiful nearby attractions such as Rawai Beach, which is one of the top beaches of Thailand, Big Buddha - a cultural site which is also visible from the resort, promthep Cape - a famous sunset viewpoint from where one can see all of Phuket, and many other fascinating sites.
This is the perfect weekend retreat for everybody, who needs an active break, a refresh from long office hours, combined with great, healthy meals.
Enjoy an active and healthy long Weekend Retreat, with Yoga, Meditation, Cardio Workout or Zumba Dance, an amazing Magnesium Float and even a morning Hike! The weekly program requires a thrusday Check-In, as it starts every Friday morning. Of course, guests can check in earlier by just booking extra nights without the retreat program.
Check in day : Day 1
- Arrival, check in from 2 pm onward
- Welcome and Introduction
- Chakra Meditation at Prana Yoga Sala
- Wholesome Dinner with Life Drink.
Day 2
- Morning Yoga Session
- Breakfast Buffet
- Free time for Spa treatments, enjoy the beach or the pool
- Light Vegan Lunch
- Yoga Session at Prana Yoga Sala
- Free time Spa / Beach / Pool
- Dinner at 7pm
Day 3
- Morning Yoga at the Prana Yoga Sala
- 9-10 am: Healthy Breakfast Buffet Free time for Spa treatments, enjoy the beach or the pool
- Light Vegan lunch
- Yoga or Meditation at Prana Yoga Sala, Magnesium Float 1 hour Deep Relaxation Floating Experience before and after Magnesium Float, Spa / Beach / Pool
- Nourishing Dinner with Life Drink
Check out day: Day 4
- Morning Yoga at the Prana Yoga Sala
- 9 -10 am: Healthy Breakfast Buffet Free time for Spa treatments, enjoy the beach or the pool
- Light vegan lunch
- Yoga or Meditation at Prana Yoga Sala; Magnesium Float 1 hour Deep Relaxation Floating Experience before and after Magnesium Float, Spa / Beach / Pool
- Nourishing Dinner with Life Drink
Hygienic and serene accommodation is what you need for your rejuvenating stay. The resort consists of six types of villas that are all different from each other.
All the rooms are fully equipped with all the luxurious amenities, including a minibar and a stocked refrigerator. All the rooms open up to a beautiful garden, which further overlooks a beautiful ocean.
The resort also has an open pool & lounge bar, where you can sunbathe while sipping your drink. The open-air restaurant is what you need for a classic Thai and Mediterranean cuisine after a fun day with your loved ones.
A rustic made Mangosteen Wine Cellar is what attracts the guest as the passage leads you through an underground staircase and towards the selected quality old and new wines from all around the world.
The resort also conducts a private dinner session for 2-8 people on request. The beautiful resort is what you need to relax, chill, and have fun!
Other Accommodation option:
- Superior Garden Villa (Double Occupancy): $1546
- Superior Jacuzzi Villa (Double Occupancy): $1587
- Deluxe Jacuzzi Villa (Double Occupancy): $1669
- Royal Jacuzzi Garden Villa (Double Occupancy): $1751
- Royal Jacuzzi Balcony Villa (Double Occupancy): $1823
The resort is very particular about the health of its guests, so it aims at providing super healthy wellness food, which will include all kinds of foreign and homemade cuisine.
Along with all the three wholesome meals, refreshing organic drinks will also be served after or before your sessions as to energize your body.
There is a classic restaurant available inside the resort that serves all kinds of, Thai, Mediterranean, and international cuisines, where you can eat and at the same time have fun by listening to the live Music only on Wednesdays.
The resort also organizes private dinner inside the underground rustic made Wine Cellar that is only available on request.
Whisk away all your exhaustion and avail yourself of a relaxing and healthy long Weekend Retreat.
Check in on a Thursday, then be prepared to diminish your worries on Friday morning Yoga at our Prana Yoga Sala surrounded by open air tropical garden and a Waterfall.
Experience our Abhyangham Ayurveda Spa treatment.
Dr. Subhash, our in-house Ayurveda Doctor leads Hatha Yoga sessions with balancing the Sun and the Moon sides with gentle flow and improving inner core strength and relaxing the Chitta (Mind) with Chakra Meditation.
- 3 Nights’ Accommodation in a comfortable Mangosteen Villa
- Daily Breakfast Buffet – vegan Lunch & Dinner (non-vegan option available) – Life Drinks
- Daily Morning & Afternoon Yoga and Meditation Sessions
- Morning Hike / Walk
- Ayurveda Spa treatment – Abhyangham
- Massage treatment – Mangosteen Massage
- Body treatment – Mangosteen Body Wrap
- Cardio Workout or Zumba Dance
- Singing Bowl Meditation
- Chakra Meditation
- Magnesium Float 1 hour – Deep Relaxation Floating Experience
Mangosteen Ayurveda Wellness Resort
The Mangosteen welcomes each and every individual in their wellness Resort in Phuket, which is truly unique in its style, flavor, color, and location.
With its owner always interacting around, there is a real homely touch to it. The resort is for everyone as it makes sure that its atmosphere always remains peaceful and uninterrupted.
So, come and enjoy the calm and intimate environment, the astonishing tropical garden, the pristine beaches nearby, the melodic sounds of birds and animals, and the elegantly made luxurious villas.