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- Organizer: Full Circle Yoga School
- Type: Yoga Retreat
- Starting From: 01-February-2020
- Duration: 4 Days
- Area: Key West, Florida, United States
- Food: Vegetarian,Vegan,Gluten Free
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and increase consciousness.
Reviews
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Jolie Wilson
Core Subject: Yoga Instructor
Having studied and practiced yoga, meditation, and intuitive arts for 18 years in many styles, Jolie believes these practices are the greatest gifts you can give yourself and others.
Location
Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants, to suit all and with a history of some notorious and notable figures.
The very nature of what we do is to awaken the energy of consciousness, to practice in a way that sheds light on our self-imposed limitations, and invites us to think out of the box and develop our intuitive mind. Being able to live from our intuitive mind is one of the main goals of a Kundalini practitioner.
During this retreat, you will be accommodated in the luxurious or budget room options of Key West Bed & Breakfast, Florida, carefully selected by the organizer.
You will be offered daily breakfast during your retreat.
The breathwork within the kriyas is so powerful that it starts to strip away the layers that veil our consciousness, and in the sweet moments between poses, we can sense the fullness of who we are.
The kriyas work on strengthening your nervous system, balancing your glandular system, purifying the body and calming the mind.
We have practiced kriyas that have left me blissed out, high and filled with a sense of connection and joy, and others that have provoked and confronted me to the very core of who I am, both physically and mentally.
- 3 Nights accommodations in Key West
- Breakfasts included
- One private Kundalini class
- 2 Additional Kundalini classes or private healing sessions of your choice
- Unlimited studio classes
- Ongoing support throughout your retreat
- Locals tips for best places to visit and dine.
Key West Bed and Breakfast
Stay in a beautiful Key West Bed and Breakfast all walking and biking distance to our local partnering studio, beaches, art, culture, historical sites, theater, restaurants nightlife and more.