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- Organizer: Santhi Yoga International
- Type: Yoga Retreat
- Starting From: 01-February-2021
- Duration: 3 Days
- Area: Kottayam, Kerala, India
- Food: Vegetarian,Organic
- Surrounding area: Close To Nature,River
Overview
Our all-inclusive 3 Days Yoga Retreat Package is an opportunity for you to completely transform yourself. This program by Santhi Yoga International will provide you an in-depth understanding of yoga and deepen your practice.
Reviews
The experience in santhi yoga school was amazing, the way that everybody take care of you and make feel you like at home. Teachers are very friendly and ready to explain a topic any number of time with lot of patience.
Food very nice! I enjoyed every breakfast, lunch and dinner!! Many teachers coming to talk about many topics: meditation, jnana yoga, naturopathy, all the classes were interesting.
Thanks to Everybody, I Will Never Forget These Times!
Source: Website
The staff at the Ashram were so kind and accommodating. Mohanji, Nedish, and Abilash (the main staff) make a great team and really helped provide me and my class mates with an authentic Kerala experience.
The outings were fun and the food at local restaurants is amazing! The food was healthy and delicious at the Canteen as well.
I would recommend Santhi Yoga to anyone who is looking for an Authentic Yoga experience from India. “Yoga Chitta Vritti Nirodah.”
Thank you Santhi Yoga for helping me figure out who I am.
Source: Website
Teachers
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Nidhish Nidhiri
Core Subject: Yoga Instructor
Nidhish Nidhiri is a professional yoga teacher of the Ministry of AYUSH Government of India certified by the QCI (Quality Council of India). His qualifications include a BA in Communication English, TTC Yoga, YIC, and MSc Yoga. To add to this, he is also a skilled yoga therapist and an advanced Kundalini practitioner. With years of experience and practice, Nidhish has become proficient in the management of lifestyle diseases such as arthritis, diabetes, asthma, obesity, migraine, back pain, and depression.
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Dr. Chandrasekharan Nair
Core Subject: Naturopathy, Yoga Therapy
Dr. Chandasekharan Nair has a BSc in Yoga and Naturopathy, MIINT, DNYS, and DNYT. He is a faculty member of the MG University and is a Senior Naturopath and Advanced Yoga Therapist certified by Government of India. He visits us as a guest faculty of Naturopathy and offers deep insights into the subject through lectures and practical sessions.
Location
Santhi Yoga International Teachers Training and Research is situated in Kerala which is South India’s most beautiful state. Hosana Mount is only 70kms away from the Cochin (Kochi) International Airport.
Kottayam is also known as the center of Kerala’s spice and rubber trade and is poised between the calm backwaters and the Western Ghats. Also, it was the very first town of India to have 100% literacy in the year 1989.
We emphasize on the understanding of pranayama and meditation and how these can benefit your overall health. Besides this, the retreat also incorporates fun activities like trekking, sightseeing, Kerala art form display, and Ayurvedic treatments or Panchkarma. Also, you will be staying in comfortable accommodation and enjoying delicious, healthy food.
Our program includes Yoga Therapy, Vinyasa Yoga, Meditation, Naturopathy, Pranayama, Ayurveda Treatment, Kerala Traditional Art Forms, and Sightseeing Tours.
We have a wide range of rooms that will suit your requirements. We have single rooms with and without AC, shared rooms, and dormitories and housekeeping services are available upon request.
All our rooms are safe, clean and neat, and overlook a peaceful and calm environment including botanical gardens and natural habitat thriving with fruit trees and migratory birds. We also offer high-speed internet free of cost.
We give importance to yogic and sattvic food and put in extra efforts to meet your dietary requirements. You will get nutrition-rich vegetarian meals with the goodness of naturopathy.
Also, the ingredients that we use are fresh and organic with spices that promote detoxification and digestion. We also cater to any specific dietary requirement and request you to inform us beforehand to make the necessary arrangements.
In this yoga retreat program, you will be guided by experienced instructors who have successfully helped many people transform their lives. You will learn the benefits of classical yoga and deepen your learning theoretically as well as practically.
Also, you will understand the benefits of practicing pranayama and meditation. Under expert supervision, you will learn that meditation is not about concentration but it is about de-concentration.
You will learn the art of becoming thoughtless in order to calm your mind, get better clarity of your thoughts, improve communication, and relax. Also, through pranayama, you will learn to control the rhythms of pranic energy and achieve a healthy body and mind. Thus, embark on a journey inward to bring your health and happiness into harmony!
- 2 Nights accomodation
- Yogasana
- Pranayama
- Meditation
- Sightseeing Trip
- Ayurveda Massage
- Nutritious Food
- Accommodation
Santhi Yoga International
Santhi Yoga International Teacher Training and Research Foundation is a division of Santhi Yoga Charitable Society that is registered under the Travancore Cochin Act 1955.
It was established in 2010 with an aim to promote and propagate the benefits of Yoga Science on a national as well as international level. We offer Yoga TTC (YTTC & AYTTC) Programs that are approved by Yoga Alliance and Yoga Alliance International.
We are proud to have a team of skilled professionals who are distinguished and dedicated yoga teachers.