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- Organizer: Carnoustie Ayurveda Resort
- Type: Ayurveda
- Starting From: 15-March-2021
- Duration: 15 Days
- Area: Alappuzha, Kerala, India
- Food: Vegetarian,Organic,Ayurvedic
- Surrounding area: Close To Nature,River
Overview
This retreat is meant for a complete rejuvenation and relaxation experience which will fill you with new energy and prepare you to face the challenges of life in a more positive manner.
Our signature experiences are a unique combination of ancient therapeutic rituals with modern-day research. Our expert therapists will guide you on your journey of rejuvenation and well-being.
Reviews
The past few weeks have been the most incredible journey for me never thought I could actually do it!
I have shed many tears this morning saying goodbye to all the wonderful people here they have treated me like their own and I would highly recommend this retreat to anyone especially those who have drifted off the right path.
Love you all dearly and cannot wait to come back!
Source: Facebook
Peaceful haven Having been to kerala once before, I decided to return on my own to experience a detox/yoga week away. I chose Carnoustie and was not disappointed! It is a beautiful, calming resort with immaculate gardens, stunningly appointed rooms and superb Ayurvedic treatments.
The staff are all delightful and I was completely comfortable being on my own.
The pool is quite lovely and I experienced a private early morning swim each day, followed by some very good yoga classes held both early morning and evening.
I would highly recommend this to anyone looking for a peaceful retreat, either as a couple or individually and would definitely return myself
Source: Tripadvisor
Teachers
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Dr. Midhu Bhaska
Core Subject: Yoga And Ayurveda Teacher
With a bachelor degree in Ayurveda Medicine and Surgery, Dr. Midhu’s expertise is in Therapeutic Marma, Dorn Therapy, Acupuncture, Meditation, Yoga, Panchakarma, Knee Injuries, Frozen Shoulders, Muscle Pain, Plantar Fasciitis, Tennis and Golfer’s elbow Sciatica, and Cervical Spondylitis. Dr. Midhu belongs to a traditional family of Ayurveda practitioners engaged in science for the past 7 generations.
Location
Kerala is a perfect place to reconnect with nature and get a better understanding of the ancient Ayurvedic treatments. Our resort is located in Alappuzha which is known as the hub of Kerala’s backwaters.
It is home to a huge network of waterways with over a thousand houseboats and important coir industry. You can gaze over the paddy fields of succulent green and experience and explore the watery world of villages, toddy shops, punted canoes, and houseboats.
The resort is set in a secluded piece of land with picturesque views from the rooms. Alappuzha is one of Kerala’s most fascinatingly beautiful and relaxing places.
The team of experts at Carnoustie has years of experience in the field and they have distinctively combined the time-tested Ayurvedic practices of Panchkarma, with Marma, Pranic Healing, and Yoga to repair and revitalize the body tissues and organs along with rejuvenating the mind. We offer the following programs and treatments:
- Detox at Carnoustie
- Panchakarma
- Snehapanam
- Abhyangam
- Podikizhi
- Elakizhi
- Virechanam
- Snehavasti
- Kashayavasti
- Nasyam
- Shirodhara
- Njavarakizhi
- Pizhichil
- Detox diet at Carnoustie
- Detox Tea
- Yoga
- Pranayama
- Hydrotherapy
- Detox
- Acupressure
- Pranic Healing
- Reiki
- Marma massage
- Daily Ayurveda treatment (60-90 mins) based on doctors advise
- Daily 45-60 min Marma treatment/naturopathy treatment/Pranic healing as per doctors advise
- Daily Doctor’s Consultation
- Free medicines during treatment as per doctors advise
- Individual Ayurveda Diet plan as per the Doctor’s advice (all meals)
- Daily yoga and meditation (Hatha/Ashtanga/kundalini)
- Daily use of Detox tea, gut cleansing gel, Himalayan tea & white tea
- One boat cruise in Alappuzha backwaters
Our luxurious treatment villas are surrounded by calm and serene waters and offer a perfect space for the individualized, holistic wellness journey. We offer elegantly decorated villas with private pool/pond and timber laden decks.
These villas are a perfect blend of traditional and modern Kerala architecture that is well-appointed with lavish bathrooms and artistically designed walk-in dressers to provide you the ultimate comfort.
You can select from the following beautiful villas:
- Punag Pool Villa
- Semantha Pool Villa
- Zukra Pool Villa
- Mallika Pool Villa
- Akund Deluxe Villa
- Carnoustie Houseboat
Enjoy delicious local delicacies that are cooked to perfection at IDA & Chimaera.
Our seafood specialty restaurant, Chimaera offers a wide variety of regional seafood and IDA is our multi-cuisine restaurant, in case you wish to have the familiar meals. Both the restaurants are located amid the beautifully landscaped gardens that make a perfect setting to enjoy your meals.
We also have an organic garden that grows fruits, vegetables, spices, and Ayurvedic herbs for our restaurant and Spa.
We grow these vegetables organically by feeding them natural nutrients and bio extract, free of any chemicals. Besides this, you will also enjoy health drinks at Carnoustie.
For some, the word ‘Detox’ is yet another catchphrase, while for others it is a way people punish themselves. However, if truth be told, detox is a necessity to clean our body and mind, especially in today’s stressful environment. At Carnoustie, detox goes beyond shedding kilos or losing inches.
Our team of experts is renowned in their fields and they have come together to create a unique combination of the ancient Ayurvedic practices of Panchkarma with Marma, Pranic Healing, and Yoga which will repair and revitalize your body tissues and organs together with rejuvenating your mind. You will experience the healing effects of Panchakarma which is the most significant treatment for purification and detoxification in Ayurveda comprising five therapies viz.
The Vamana, Virechana, Nasya, Vasti, Raktha and the Mokshana. This will help you rebalance and restore your physical and mental harmony. Our detox treatments are complemented with a supervised diet plan that increases the effectiveness of our therapies.
- Accommodation
- Airport transfer
Carnoustie Ayurveda & Wellness Resort
Carnoustie Ayurveda & Wellness Resort is located on the beautiful beach in Marari. We offer a luxurious and comfortable 5-star getaway with 3 dining options, high-speed internet, and a well-appointed Spa.
Our resort is elegantly decorated boasting modern Balinese-inspired décor with thatched roofs and large windows along with TV, seating area, and an attached bathroom in all villas.
IDA is a multi-cuisine restaurant while Chimaera specializes in seafood. You can also indulge in Ayurvedic body treatments and massages at our Spa that will help you rejuvenate.