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- Organizer: Goa Yogashala
- Type: Yoga TTC
- Starting From: 07-May-2022
- Duration: 13 Days
- Area: Goa, India
- Food: Vegetarian,Vegan,Organic,Raw,Ayurvedic
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
Goa Yogashala offers the 100 Hour Yoga Teacher Training in Goa, India. This wonderful Experience has been carefully created as a multi-style course for yoga enthusiasts from beginners to intermediate and beyond.
If you’ve always wanted to dive deeper into your practice but unsure on how much time and money you want to commit, this is a perfect course to dip your toes in and see what you will learn about yoga and yourself.
Reviews
Write reviewTeachers
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Praveen Ready
Core Subject: Hatha Yoga, Ashtanga, Partner Yoga, Dynamic Vinyasa
Mr. Praveen Reddy is an extremely qualified yoga guru who is known to have learned the discipline under some of the highly-revered mentors in the community. After conducting several successful teacher training courses, retreats, workshops, and drop-in classes for the past 8 years, the visionary genius is the co-founder of GOA Yogashala. Additionally, he studied Ashtanga Vinyasa under the guidance of R. Sharath Jois (the grandson of K. Pattabhi Jois – the father of Ashtanga Vinyasa Yoga). Furthermore, he has attended several Hatha Yoga workshops at Isha Yoga, a yoga foundation run by the illustrious Sadhguru.
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Dr. Grishma Dessai
Core Subject: Ayurveda and Yoga
Grishma believes in organic living and has a strong affection for plants and the environment. She has completed her Bachelors in Ayurveda, Medicine, and Surgery from GAMRC, Goa. She has worked in Ayurveda hospital for one year as a medical Intern. She has also done an advanced 200 hour Hatha Yoga teacher training course from Shiva Shakti Yoga, Goa. She is a competent teacher with plenty of experience and expertise in Ayurveda.
Location
Our Yoga School in Goa or Yogashala is located in Agonda, South Goa. Regarded as one of the finest beaches, the environment blessed with a natural area comprising mountains and the sea. During your practice at our campus, you get an exclusive opportunity to connect with Mother Nature.
Our 100 hour teacher training course in Goa, includes the Yoga Alliance approved content including Ashtanga Yoga,Hatha Yoga, Pranayama, yoga anatomy, yoga philosophy, meditation, adjustment and alignment lessons and mantra chanting.
100 Hour Yoga course in Goa will set you up perfectly for those who would like to pursue and follow a yogic lifestyle with our daily practices and rituals.
If deepening your practice is something that you’re looking for, these classes can mirror situations in life in which you can respond in a yogic way. Remember, the true yoga is off the mat and in everyday life.
Daily Schedule:
06:30 AM – 07:30 AM Morning Pranayam, Meditation, Chanting & Kriya Yoga
07:30 AM – 08:00 AM Tea Break
08:00 AM – 09:30 AM Asana Practice (Hatha/Vinyasa)
09:30 AM – 11:00 AM Breakfast
11:00 AM – 13:00 PM Philosophy/Anatomy
13:00 PM – 13:45 PM Lunch Break
15:00 PM – 16:45 PM Workshops on Alignment & Adjustment, Techniques, Student Teaching
16:45 PM – 17:00 PM Tea Break
17:00 PM – 18:00 PM Asana (Hatha/Vinyasa/ Hip Opening & Back bending)
18:00 PM – 19:00 PM Students Teaching Practice/ Yog Nidra/ Yin Yoga
19:00 PM – 19:45 PM Satsang (Only Tuesdays and Fridays)
Schedule on Saturday
06:30 AM – 07:30 AM Morning Pranayama, Meditation, Chanting & Kriya yoga
07:30 AM – 08:00 AM Tea Break
08:00 AM – 09:30 AM Mysore Style Yoga
09:30 AM – 11:00 AM Breakfast
11:00 AM – 13:00 PM Philosophy/Anatomy
13:00 PM – 13:45 PM Lunch Break
We provide comfortable, spacious accommodation to all our students so they can enjoy their time here at the school during their yoga teacher training course.
All our students are provided with our dedicated helpline from the moment they leave their country. Also, we have full-time assistance available at the campus.
Our kitchen staff take special care in creating meals for all our students. All our meals are cooked keeping in mind the health and nutritional factors, which is why we like to observe satvik and Ayurvedic cooking techniques. We also take great care towards making special meals for vegans and those with extra dietary needs.
By taking part in our 100 Hour Yoga Teacher Training Goa, you will receive:
- 100 hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance.
- Learning many different styles of yoga asana that connect to the true tradition of a yogic lifestyle.
- How to use different props to aid your practice.
- Gain a deeper understanding of your spiritual practices.
- Lead by a dedicated team of well-trained, highly qualified yoga gurus.
All packages include:
- Yoga mat
- Study material (books and stationery)
- Neti pot
- 2 Complimentary T-shirts, Bag, Water bottle
- Excursions
- 24/7 student support
- Comfortable and spacious accommodation
- 3 Meals a day for the duration of your course (excluding Sundays) following satvik and
- Ayurveda cooking techniques
- Two herbal teas daily and unlimited filtered drinking water
- Free transport between airport/train station and facility
- Unlimited free Wi-Fi
Goa Yogashala
At Goa Yogashala, we lay a lot of emphasis on the teacher-student relationship. We believe that only a devoted teacher can create a devoted yogi out of a student. And, hence, all our national and international teachers have dedicated their lives to the wisdom and cause of yogic studies. With a progressive and dynamic approach, our best yoga teachers take you on a journey of ancient yogic learning.